A friend forwarded the below article to me. It is good for us to learn & know more to live healthier.
A. Drinking Warm Water
A. Drinking Warm Water
Chinese and Japanese people drink hot tea with their meals but not cold-water maybe it is time we adopt their drinking habit while eating! Nothing to lose, everything to gain! For those who like to drink cold water, this articleis applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
B. Hearth Attacks
This is a serious note about heart attacks. You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a soundsleep. Let's be careful and be aware. The more we know, the better chance we could survive.
B. Hearth Attacks
This is a serious note about heart attacks. You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a soundsleep. Let's be careful and be aware. The more we know, the better chance we could survive.